I recently spent a few days filming with one of my good friends, Dr Julie Angel in and around London to make a short series of films talking about Parkour, the way I train, how my training has evolved over the years and how I think it is possible to last a long time in Parkour without getting seriously injured or burning out.
The three part series can be seen here:
More articles coming soon too! ;-)
All the best,
Blane