Just a quick post to say I managed 21 muscle ups (planche) tonight in one set.
It's been a long while since I went for my max number of repetitions and I shouldn't really have tried it tonight since I had an extreme arm session last night... I think I could have got 25 if i had been fresh.
So that's a goal for the next little while, to push my maximum muscle up repetitions in one set up to the 25-30 mark.
I've still not managed a full one-armed chin up with my right arm yet but my left arm ones are now quite consistant - I think I'll start with weighted negative repetitions to help my overall control with them.